So common sense tells us that our reality varies with our thinking, and we can enhance our lives just by thinking 'correctly'. Ladies and gentlemen, humanity seems to have two types of thinkers- Asset-based thinkers and Deficit-based thinkers; one who sees a glass half-filled and the latter sees it as half-empty.
Here's a website that's worth visiting - http://www.assetbasedthinking.com/ Basically its a book called- 'Change the way you see everything'. Borrow it from the library if you want to see the world with an ideal vision.
The good news is, as the book says it, our thinking is a matter of choice, it is not our personality trait. That means we can choose to switch camp at anytime. But the bad news is, life isn't easy at all (oops! this's deficit-based thinking!) See what I mean? It's very easy to go back to DBT, so it takes alot of effort to be an ABT-er. Find out more from the book. ;p "When you change the way you see things, the things you see change." - Anonymous
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